From Desperation to Lamentation

From Desperation to Lamentation

My dream was crushed and I was in the throes of despair. I wanted to regain my hope in God, but I didn't know how. Then I found the psalms of lament.

Adorn Yourself with the Peace that Passes Understanding

Adorn Yourself with the Peace that Passes Understanding

In Psalm 131, David shows us how he was able to calm and quiet his soul and find the peace that passes understanding.

God In Our Waiting


Paul once said he had learned the secret of contentment, but he never had to shop at a grocery store. Everyone has their hang-ups, and this is one of my many. Every time I walk through those automatic doors and grab a shopping cart (or “buggy” where I’m from), I know I’m entering a minefield of frustration and impatience.

It's like the engineers who designed the shopping carts didn't consult with the engineers who designed the width of the aisles to allow two shoppers to pass with ease. Some shoppers seem to think their carts are holograms and can be walked through as if they were immaterial. As I shop, thoughts run wild in my head:

Why do five people need to be looking for spices the moment I need to be? Who had the bright idea of putting water pitcher filters in the hardware section? Who goes through self-checkout with 35 items at DMV-level speed?

My shopping experiences sometimes morph into moments of inner rage. I don’t want to be this way.

I want to be grateful I get to shop for food at all, with little concern about having enough to pay for what I need.

I want to see people as God sees them, but then someone forgets how to use their credit card in front of me. It’s a trivial example of a deeper reality of my humanity.

Waiting is not easy.


Paul wrote, “For I have the desire to do what is right, but not the ability to carry it out” (Rom 7:18). Many theologians have ascribed Paul’s reflections here to the Christian experience. Regardless of what Paul specifically meant in this instance, the sentiment itself could describe how Christians often feel.

We are thankful for the gospel’s promise of adoption and grace extended toward sinners like us (Eph 1:5-6), but we are discouraged when our flesh continually presumes on the riches of his kindness (Rom 2:4). We love the thought of receiving “new wine,” but this old wineskin of a body seems to be the wrong place for it (Mk 2:21-22). We live as a “new creation” right here and now (2 Cor 5:17), but a day will come when we are made new, indeed, sinless (Rev 21:5).

Here lies the already-but-not-yet reality of the Christian life, and the answer is not very satisfying: wait.

Why does God make us wait, specifically as it relates to the presence of sin in our lives? Isn’t he aware of how much we hate waiting? Hasn’t he seen us on the interstate or getting off a plane? We’re living in a push-notification, fast-food, tweet-able, convenience-store world; isn’t it about time he catches up with the rest of us and stops the waiting already? Hasn’t it gone on long enough?

Our microwaves and two-day shipping services have conditioned us to believe that waiting is wasting. But God never wastes our waiting.


In fact, it’s only through our waiting that God can teach us certain aspects of himself. There is a reason God has not eradicated the reality of sin yet in us. To make us wait is not to punish, so much as it is to demonstrate and instruct. There must be something redemptive about waiting, as difficult as the tension might be, for God to deem it necessary for each of us.

Psalm 130 is a window through which we see the goodness of waiting and the “okay-ness” of the already-but-not-yet tension that marks Christian living. This psalm is recognized by Bible scholars as one of the seven Penitential Psalms. It's found right in the heart of the Songs of Ascent, a collection of laments, praises, and prayers that frame a sort of “pilgrim’s progress” toward right worship of God.

There's an emphasis on both the individual and communal aspects of sin and penitence. Therefore, this psalm has something pointed to say both to the Church at large as well as to the individual Christian when it comes to sin and hardship and how they relate to our waiting. In particular, it offers four reminders for the person facing sin and hardship.

1. God meets our misery with mercy (Ps. 130:1-2)

Our Father loves us too much to shield us from being brought to the depths. He is not like the over-protective parent who works tirelessly to keep his children free from struggle. We cannot know we are empty until we truly feel it. He will never coerce us into the wrong decision; rather he knows that it is in the depths that his children abandon all attempts at quick fixes and self-help, and turn their gaze upward.

This first stanza is the first of three instances where the Psalmist uses both “LORD” (Yahweh) and “Lord” (Adonai) to describe God. “Yahweh” was considered too holy of a name to speak when referring to God, and “Adonai” was often used in its place.

But the two names have specific and differing points of emphasis regarding the character of God. “Yahweh” is often used in Scripture to point to the covenant faithfulness of God toward his people, while “Adonai” is often used when describing the power and sovereignty of God.

In verses 1-2, God’s faithfulness (Yahweh) and God’s power (Adonai) remind us that God is both faithful and sovereign in hearing our prayers. Our prayers do not fall on apathetic ears or into incapable hands. He is attentive to our cries for help from the depths of our sin. He mercifully ordains our misery, that he might display his power and faithfulness to us.

2. God meets our confession with forgiveness (Ps. 130:3-4)

One of the main reasons many Christians struggle with confessing wrongdoing is that it is simply humiliating. We feel more exposed than the Emperor with his new clothes, like a tabloid will be telling the world in bright and bold letters what we have done.

But as the psalmist recognizes, we are all exposed in the end. Why should we fear confession when we have all fallen short of God’s glory (Rom 3:23)? In verses 3-4, God’s faithfulness (Yahweh) and God’s power (Adonai) remind us that God is both faithful and sovereign in spite of our personal sins.

When we confess our sins, God clothes us with the garments of salvation (Isa 61:10). It is only through the way of confession that we come to understand being forgiven. And even more so, God allows us to go through the difficulty of confession “that [he] may be feared.” When we confess our sins, God will manifest his forgiving power in our lives, which will spark worship in our hearts.

3. God meets our hope with promises (Ps. 130:5-6)

Our only hope of being rid of the battle with sin once and for all is if God makes it so. It is hopeless for us to attempt in our own selves to finally eliminate sin. God must intervene, and therefore we must wait.

The psalmist says in our waiting for the Lord, we must hope. The way Scripture talks about hope is not the same way the world talks about hope. The world’s hope is frail. It's quasi-confidence, with little to bank on other than chance. I hope the Bears win tonight. I hope I have studied enough. I hope life slows down soon.

But the Christian hope is not a shot in the dark. It is grounded not in sheer luck, but in a person. And not just any person, but Yahweh and Adonai Himself. God’s faithfulness (Yahweh) and God’s power (Adonai) remind us that our hopes aren’t hanging in the air. God not only hears us and forgives us but he has also given us his Word to form our hope.

He is worthy of being trusted with our hopes because he will do what he says he will do. His Word itself is power (Rom. 116), and therefore guarantees it.

4. God meets our world with redemption (Ps. 130:7-8)

The hope we're guaranteed is redemption. God’s faithfulness (Yahweh) and God’s power (Adonai) are not only applied to us in an individual sense but in a communal sense as well. Jesus Christ is your personal Lord and Savior, but he’s more than that. He is also our shared Lord and Savior.

Sin has affected us not only as individuals but also as a community. The Fall ushered in a host of fault lines and distortions in our hearts and in our world. But through the cross, redemption is available to those who trust in him.

And, get this: it’s coming for the world God’s people live in, too. There is “plentiful redemption” available to the community and the nation of Israel, an inside-out “making all things new” that we await (Rev. 21:5).


Waiting isn’t easy. No one said it would be, not even Jesus. “I do not ask that you take them out of the world” (Jn 17:15).

Jesus’s plan for our growth is not escaping or fleeing—it’s going through the refining fire. It’s being exposed of our inabilities, confessing our need for God, trusting that his Word is worthy of our hope, and anticipating the work he intends to do in us and around us. It’s all bound up in the psalmist’s words: “I wait for the LORD, my soul waits.”

Perhaps our best shot at living a life of gospel witness is to choose the way of waiting. To slow down and ignore the shortcuts, to stay the course and fight our sin, to hold fast to his Word, and to endure in the world he is making new. Like watchmen in the black of night, we know our task during the dark is hard, but the dawn of morning is on the way.

The waiting will be worth it.

Zach Barnhart currently serves as Student Pastor of Northlake Church in Lago Vista, TX. He holds a Bachelor of Science from Middle Tennessee State University and is currently studying at Midwestern Baptist Theological Seminary, seeking a Master of Theological Studies degree. He is married to his wife, Hannah. You can follow Zach on Twitter @zachbarnhart or check out his personal blog, Cultivated.

The Hazardous Work of Discipleship

I was slumped over my computer triaging my inbox when a knock broke my concentration.

“There’s a guy asking to speak to a pastor. He’s . . . well, he’s crying. Can you go talk to him?”

I said sure, and inhaled a long, slow breath as I prayed over what lay ahead.

He was sitting with his back to me when I arrived. I recognized him. He thanked me for seeing him, his head slightly bowed like he was in the principal’s office.

He wasn’t sure how it happened. Things had gotten out of hand, one thing had led to another, and somehow he had spent the night in jail. The details were fuzzy. Their flesh wounds were not.

“Something’s got to change with me,” he said. But he had no idea what that meant. “I don’t want it to go on like this. What do I do?”

This is the hazardous work of discipleship. The part no one prepares you for.

when you don’t know what to say

I intentionally say it’s the hazardous work of discipleship—not the pastorate—because sooner or later every disciple-maker finds themselves in conversations they weren’t prepared for. These conversations are loaded with questions that don’t have easy answers and are smeared with the filth of sin.

When someone’s life is falling apart, we need to offer robust truths that stand the test of time.

In times like these, disciple-makers need something substantial to grab hold of and to offer to drowning disciples. Flimsy Christian phrases about “seasons of life” and “God having a plan” simply won’t do.

When someone’s life is falling apart, we need to offer robust truths that stand the test of time—truths like those in Psalm 124.

Dangerous Discipleship

Written by David likely after a time of great onslaught and suffering, this psalm “better than any other describes the hazardous work of all discipleship and declares the help that is always experienced at the hand of God,” wrote Eugene Peterson.

The first five verses declare the dangers of discipleship:

If it had not been the Lord who was on our side when people rose up against us, then they would have swallowed us up alive, when their anger was kindled against us; then the flood would have swept us away, the torrent would have gone over us; then over us would have gone the raging waters.

Where would we be without God? In every time and place, the church has faced physical or spiritual persecution, and sometimes both. Beatings, torture, marginalization, spiritual warfare, lust, greed, death; these are commonplace among God’s people.

What believer has not known a threat that rose so steadily and powerfully around them that they thought they might be carried away by the flood? What believer has not known the suffocating pressure applied by people bent on demeaning or destroying their character?

If it weren’t for an almighty, all-powerful God we would surely be carried away by the raging waters; we would surely be swallowed up.

But it is in these moments, at just the right time, that our Lord comes to the rescue. “Imagine what would have happened if the Lord had left us, and then see what has happened because he has been faithful to us,” wrote Charles Spurgeon. If it weren’t for an almighty, all-powerful God we would surely be carried away by the raging waters; we would surely be swallowed up.

“This psalm, though, is not about hazards but about help,” Peterson writes. “The hazardous work of discipleship is not the subject of the psalm but only its setting.” The psalm now turns to what happens in such a hazardous setting.

Why the Caged Bird Sings

After calling us to look back and see the Lord’s rescuing hand, David beckons us to celebrate our escape by magnifying the Rescuer.

Blessed be the Lord, who has not given us as prey to their teeth! We have escaped like a bird from the snare of the fowlers; the snare is broken, and we have escaped!

When all our friends and help have evaporated and all hope is lost, then God breaks the snare and sets us free. Our deliverance comes by the hand of God, so we must thank him properly, for he snatched us out of danger like a helpless mouse in the snake’s fangs or a bird who narrowly escapes the snare. “We rob [God] of his due if we do not return thanks to him,” wrote Matthew Henry. “And we are the more obliged to praise him because we had such a narrow escape.”

Spurgeon, in his commentary on these verses, lingers on the bird and snare imagery:

“Our soul is like a bird for many reasons; but in this case the point of likeness is weakness, folly, and the ease with which it is enticed into the snare. Fowlers have many methods of taking small birds, and Satan has many methods of entrapping souls. . . . Fowlers know their birds, and how to take them; but the birds see not the snare so as to avoid it, and they cannot break it so as to escape from it.”

We are helpless, like a caged bird, as much as we wouldn’t like to admit it.

Paul Laurence Dunbar was a poet born to emancipated parents in June 1872. He went on to become one of the first influential African-American poets in America. In his poem titled “Sympathy,” he writes of the desperation of being another man’s property:

“I know why the caged bird sings, ah me, When his wing is bruised and his bosom sore — When he beats his bars and he would be free; It is not a carol of joy or glee, But a prayer that he sends from his heart’s deep core, But a plea, that upward to Heaven he flings— I know why the caged bird sings!”

Though we are not enslaved to other people today, we have all been slaves to sin (Rom. 6:16). But if you are in Christ, the gate of your cage has burst open and you have been set free! Spurgeon writes,

“Happy is the bird that hath a deliverer strong, and mighty, and ready in the moment of peril: happier still is the soul over which the Lord watches day and night to pluck its feet out of the net. What joy there is in this song, ‘our soul is escaped.’ How the emancipated one sings and soars, and soars and sings again.”

Brothers and sisters, rejoice at your rescue and freedom in Christ! God has snatched you out of the darkness and brought you into his marvelous light (1 Pet. 2:9). He has grafted you into his family, making you his very own son or daughter (Rom. 11:17). Who is this God who rescues sinners and adopts them as his own?

The Lord Who Made Heaven and Earth

Recently I was teaching a class on what the Bible says about immigrants and refugees. My wife walked in a few minutes late after dropping our kids off, so she sat at a table in the back with one other woman. We paused for discussion and they got to talking.

My wife discovered the woman was here as a refugee after fleeing persecution for her Christian faith in Eritrea. We asked about her family. One of her brothers-in-law is in prison for his faith; the whereabouts of her mentally ill brother are unknown, she told us through tears.

The next day my wife wanted to text her and let her know we’re praying for her. But what do you say in a situation like this?

My wife sent her Psalm 124 and told her we were thanking God that she escaped and was able to come to America. The psalm meant so much to the woman that she read it to a group of Eritrean ex-pats who pray regularly for their country, then they prayed the song for their loved ones back home.


The final verse of Psalm 124 tells us, “Our help is in the name of the Lord, who made heaven and earth.” Yahweh, the great “I Am,” is our rescuer. He is our strength and shield, our shelter from the storm. He is the omnipotent, omniscient one who created heaven and earth. He is not a weak god incapable of saving but an Almighty God with whom all things are possible (Matt. 19:26).

This is who our help is in! Our Creator is our Rescuer. “He made heaven for us, and he will keep us for heaven,” Spurgeon wrote. He will not abandon us forever, though for a short time we may suffer. This is the God—the truth—to whom we point desperate disciples in times of great need and trouble. This is the truth to whom we point ourselves when in desperation or despair.

When we praise the God who made heaven and earth, we start to see our lives in the proper perspective. We begin to realize God is shaping and forming us through our suffering into men and women who look like his Son. When we worship God as Creator, we increase our trust in God as Comforter.

Grayson Pope (M.A., Christian Studies) is a husband and father of four, and the Managing Web Editor at GCD. He serves as a writer and editor with Prison Fellowship. For more of Grayson’s writing, check out his website or follow him on Twitter.

God Rest My Soul: Finding Rest in Service to the Master


After a few minutes of scrolling through social media or flipping through the news, it’s easy to feel overcome by evil in our world. It attacks us on all fronts—politics, natural disasters, crime, injustice, disease—all the way down to our own sin-scarred relationships. As we leave the safety of our slumber each morning, we’re jolted to the reality that sin is not only present and  working to make us weary but is entirely against us.

In moments like these, Psalm 123 is a welcome reminder to our tired hearts. When faced with difficulty, these four short verses reminded the Israelites of their true hope and shifted their eyes to the Lord, their Master. We may not be on a pilgrimage to Jerusalem, as these Israelites were, but the reminder that we are not our own is one we can find great hope in singing each day.

The Hands of Our Master  

Perhaps it seems strange that hope can be found in realizing we belong to someone else. Evidence of abusive leadership surrounds us. We’re familiar with jobs where management seems concerned only for themselves, or we’ve worked in environments of instability and poor leadership.

Yet even in these difficult environments, we can find hope. This is exactly what the Israelites did to bolster their strength:

Behold, as the eyes of servants

look to the hand of their master,

as the eyes of a maidservant

to the hand of her mistress,

so our eyes look to the LORD our God,

till he has mercy upon us. (Ps. 123:2)

Male servants looked to their master for direction; maidservants to their mistress. Servants looked to their master not only for work but for protection and livelihood.  The psalmist juxtaposes these cultural realities for Israel with their need to gaze toward the Lord their Master and his great mercy.

Along the same lines, we can look with joy at our master because he has shown us his good and perfect character. When we look to his hand, we turn to the hand that has provided for his creation since the beginning of time. He not only supplies for our physical needs (Ps. 104:14) but he revives our hearts by the daily bread of his Word (Deut. 8:2-3). The hand of our Master doesn’t demand anything he won’t graciously supply, because he is the source of strength in our lives (Phil. 4:13; 2 Pet. 1:3).

Like any good master, God not only supplies us with our physical needs and strength but also our safety. Israel was told repeatedly throughout their history not to find protection in their own strength but to rest in knowing that the Lord was with them (Isa. 41:10; Josh. 1:9). He is still this same refuge and strength to our weary hearts today (Ps. 46:1). Amidst a world of uncertainty and change, we can find hope that we are firmly held in the grip of our Father’s hand (John 10:28). If we are in Christ we have been sealed by the Spirit (Eph. 1:13), and we can be confident that the Spirit will carry his work of sanctification in our lives amidst the difficulties (Phil. 1:6).

As we meditate on being a servant of God, we free ourselves from the immense pressure to provide in our own strength and guarantee our own safety. Psalm 123 reminds us we were never meant to carry these burdens in the first place. We are the servant of our Master and it’s his provision and protection we should run to.

Looking to His Hand

The reality of our servanthood also gives us peace of direction. Our world is full of overwhelming choices. It beckons us to tone our bodies, increase our platform, eat organic, travel the world, and make more money. We can often feel guilty for all we can’t do and all we can’t fix.  Yet while the world spins with demands, we find peace looking to the direction of our Master.

It is God who “sits enthroned in the heavens” (Ps. 123:1). It’s his directing hand we wait upon. This humble recognition allows us to serve in the tasks God has given us today with faithfulness. We will still grieve over sin and difficulties, but when we look to our Master’s direction, we remember to lay aside our expectations to be the savior we will never be.

Instead, we can walk with faithfulness in the works God has appointed for us (Eph. 2:10), whether that be in taking up a client’s case or taking up a neighbor’s garbage. Looking to the Father’s hand gives dignity to our work, whether that work is preaching a sermon or wiping a child’s face.

Recalling the purpose of serving our Master redirects the heart to a higher perspective and shapes the heart’s posture. The difficult co-worker, the frustrating neighbor, or the needy children are no longer obstacles to our own anxious plans; instead, we can see them as the specific direction of our Lord. We can love her today, forgive them right now, and serve their needs this morning for our Master, who has asked us to.

The Master of Mercy

While we find hope in the God who supplies grace, protection, and direction—these would be nothing if our Master lack mercy. And it’s mercy that the psalmist cries out for and waits expectantly, “Have mercy upon us, O Lord, have mercy upon us, for we have had more than enough of contempt” (Ps. 123:3).

Matthew Henry remarks on this verse that “God’s people find little mercy with men; but this is their comfort, that with the Lord there is mercy.” The mercy of God is not like the mercy of people. It is far greater! His mercy is our hope as we enter each day. The mercy of the Lord holds us during a day of battling the ornery, sinful will of a stubborn child; it’s our hope when we feel the sting of a friend’s words or when we feel the weight of sorrow as we turn on the news. And this mercy is our only hope when we stand face-to-face with the sin in our own hearts.

We are servants who have failed and servants who will fail again, but our Master is merciful. Mercifully, he provides for our life and breath, and he provided us with eternal life in his own Son (Eph. 2:5).  Not only does he give us direction, but he cares enough in his mercy to correct us and keep us from returning to the filth of sin (Heb. 12:6; cf. Jer. 5:10). He is merciful to protect us; more than that, he is merciful to forgive us. When we had nothing but rebellion to offer, Christ in his mercy forgave (Eph. 2:1-10; Tit. 3:5).


Time and time again, the Israelites saw the sovereign provision and steadfast mercy of their God. Despite their utter revolt, their Master would have compassion, restore their fortunes, and gather them back to himself (Deut. 30:3). This song is the hope our hearts need to sing each day!

How has the Lord shown himself good today? How have we seen his faithfulness amidst our specific difficulties? Amid the sinfulness of our world, the answer is not in finding our independence, but instead resting as a dependent servant.

The weight of sin may bear down on us, but let’s lock our eyes on our Master’s hands. Let’s preach his unchanging promises to our hearts, search the scriptures for his faithful character, and commit to the tasks he has given us today.

Above all, let’s join the psalmist in not only waiting for mercy but actively searching for it. Let’s linger in the mercy that is great enough to provide hope for the darkness of sin inside of us and the world around us.

When our soul has had more than enough of conceited disdain (Ps. 123:4), we look to the hands of our humble Master whose scars hold our hope—and the unfailing mercy we need.

Brianna Lambert is a wife and mom to three, making their home in the cornfields of Indiana. She loves using writing to work out the truths God is teaching her each day. She has contributed to various online publications such as Morning by Morning and Fathom magazine. You can find more of her writing paired with her husband’s photography at

God Will Help You


I once survived a season of life when three of my daughters were ages three and under. It was nonstop sippy cups and naptimes and potty training and diaper changes and “Hey, that’s mine!” and “Share that toy right now or Mommy is going to take it away” My husband was pastoring a community of young adults at the time; he was gone almost every night. My best friend’s husband was a youth pastor and he also was gone almost every night. Her three kids were each two years ahead of mine. So nearly every evening was spent at the park, where two moms wrangled a total of six kids, running the children into exhaustion until we moms crossed the bedtime finish line.

Because my best friend was just ahead of me in the parenting marathon, I had the benefit of watching from behind how she handled the ages ahead. Each evening at the park I saw how she dealt with the fours and fives and sixes of her own kids.

As I watched her interact with her kids at the park, here’s what I heard her say over and over and over: “God will help you.” It was their family’s refrain, her motherly chorus.


“But, it's my turn!” God will help you.

“She pushed me!” God will help you.

“No! I don’t want to go home!” God will help you.

It probably sounds a little silly out of context like that. Of course she said many other instructive and helpful words. Of course she gave commands, doled out discipline, lavished warm hugs, and physically removed her children from harm.

God will help you” wasn’t all she said. But she always said it.

I heard this truth so often that I began picking it up, too. It stuck in my mouth and sunk into my heart because nothing is truer. It’s no pithy, “Be nice . . .” or, “You can do it!” or, “Just obey, kid.” It’s real, robust truth.

There’s nothing I could say to my child, age one or twenty-one, that would be truer than the statement, “God will help you.” It turns out my friend was following the example of the Israelites.

Where Israels Help Came From

“God will help you” is the banner of Psalm 121, a Psalm of Ascent, which was corporately rehearsed by the Israelite pilgrims as they ascended the hill to the temple mount in Jerusalem for feasts three times a year.

Together, they sang, “I lift up my eyes to the hills. From where does my help come? My help comes from the Lord, who made heaven and earth” (Ps. 121:1-2).

As they climbed, they confessed. The Lord—and the Lord alone—was the source of their help. He was there, in the temple above, and they looked up, seeking him, and remembering how he made heaven and earth and that he would help them, too.

Their confession of need and call for help morphed into a reminder of truth to each other. They moved from speaking in the first person to the second person, and proclaiming to each another,

“He will not let your foot be moved; he who keeps you will not slumber. Behold, he who keeps Israel will neither slumber nor sleep. The Lord is your keeper; the Lord is your shade on your right hand. The sun shall not strike you by day nor the moon by night” (Ps. 121: 3-6).

It’s as if the pilgrims were first reminding themselves, and then one another, this is who our God is! He is our helper. He made the earth. He keeps our feet on the path. He never sleeps. Day and night he keeps us. God will help you.

The benediction is future-focused: “The Lord will keep you from all evil; he will keep your life. The Lord will keep your going out and your coming in from this time forth and forevermore” (Ps. 121:7-8).

Those ascending the hill were rehearsing these truths truth to one another. The Lord has kept you. He is keeping you. He will continue to keep you. He’s not changing. God will help you.

Where Does Our Help Come From?

My friend knew that her children needed the Lord’s help. She knew they were like the Israelites, helpless on their own. She knew that they most centrally needed help from God above, their maker, sustainer, and redeemer.

She knew that if she only demanded good, achievable behavior, then she would raise pharisaical children—children who would become adults who would rely on their own efforts to produce outward results rather than inner change. She knew their human efforts would eventually ring hollow, that they would be unable to do more or try harder. She rehearsed to them from a young age the truth that they would need God’s help. She taught them their help must come from the Lord.

We live in an age of self. Self-help, self-empowerment, do-it-yourself. We want to be self-made men and women who reach down and pull ourselves up by our bootstraps.

In this self-absorbed and self-reliant age, we need to be reminded that this same reality applies to us. You and I need to return to the truth of Psalm 121. It is God who made us. It is God who made heaven and earth. It is God who keeps us. It is God who will help us.

Self-esteem psychology says look within. The psalmist says look up.

Jesus says, “Come to me and I will give you rest” (Matt. 11:28-30). He harkens back to the psalm. The Son’s offer of rest reminds us that he is God saying to us, “I am the maker of heaven and earth. I hold your feet to the path. I keep your life. I never sleep. Come to me.

Good News for a Weary Age

What do we need help with right now? Where are we striving after with our own efforts and energy? Where have we run dry, come to the end of ourselves? Where do we need to stop looking within and start looking up?

Both this psalm and the gospel of grace say, “behold” (v.4), not “behave.”[i] The call of Scripture is to look up—look up to where our help comes from. It comes from the Lord.

God, through his Son and by his Spirit, will help you.

The words “God will help you” never grow old and never fall short. They are true and they are able.

To the woman in my church whose husband is unfaithful: God will help you heal. To the young man oppressed by addiction: God will help you be free. To the adult daughter whose mother is dying: God will help you let go. To the pastor whose faith feels burnt-out and dry: God will help you be refreshed. To the lonely single: God will help you rejoice. To the poor, the sick, the needy, the sad, the desperate: God will help you.

As you and I ascend, as we climb, as we journey like pilgrims in this life, let’s remember Israel and her song. Let’s lift our eyes to the hills. Let’s remember that God made heaven and earth. He holds our feet to the path. He does not sleep. He will keep us. He delights to help his children.

In this age of self, let’s return to the rhythms of the covenant community ascending the temple mount. Let’s confess that we are not enough on our own, but the Lord is. Let’s remind ourselves and each other, God will help you.

Jen Oshman is a wife and mom to four daughters and has served as a missionary for 17 years on three continents. She currently resides in Colorado where she and her husband serve with Pioneers International, and she encourages her church-planting husband at Redemption Parker. Her passion is leading women to a deeper faith and fostering a biblical worldview. She writes at

[i]I am indebted to Jared Wilson’s book The Imperfect Disciple for this phrase.